I'm Rian, a licensed mental health counselor based in Seattle, WA. My passion is guiding others in the unpacking and reprocessing of past traumas, providing tools for emotional regulation, depression & anxiety management, mindfulness, boundaries, and finding and expressing one's most authentic self. 

I provide individual, relational, and group therapy, specializing in serving BIPOC and LGBTQAI2S+ individuals and communities. You can learn more about me and how I work in the About tab. If you'd like to meet for a free 20-minute virtual consultation, please use the form below. Let's do some good work!